Tuesday, October 30, 2007

Herb Flounder with Lemon Vinaigrette

This is one of my favorites for flounder or tilapia. Pretty easy and very good.

Leo still loves to help. He worked on the potatoes tonight - washing them and getting the baking nails in them.


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I prepped the toppings for the flounder - a mixture of spices, lemon slices, and minced garlic. I also made the vinaigrette.

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Put the flounder (from Sam's) on the broiler pan and did the toppings. They broiled for less than 10 minutes.

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Served with baked potato and Smart Balance & steamed broccoli.

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